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Attend to What Matters: Willpower
My earliest pre-philosophical application of the idea was ‘willpower’. As a younger person, caught up in the lust for admiration that is characteristic of some younger people, I was very motivated to be physically fit, strong, and attractive. To this end, I understood the need for diet and exercise. But these are difficult things to do, requiring a degree of discipline and a willingness to subject yourself to suffering.
An experiment with philosophy as a way of life
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