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One Year On, Part One: Philosophy as Therapy
This website is one year old. One year on, I think and feel very differently about things: this shows it’s done its work.
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Mental Health Aspect Blindness
Something I’ve observed in people’s reactions and judgements about mental health is like a kind of colour blindness. It shows itself as an inability to discern a difference between two things that are obviously different. They cannot discern the difference between someone who is lazy and someone who is dangerously depressed, or the difference between someone who is nervous and someone who is struggling with anxiety. And because they can’t discern the difference, they treat one as if it were no different from the other. […]
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Shadow Chasing
Over the past few years – having made an attempt to pursue philosophy as a way of life, to take it seriously and digest its lessons and not only treat it as an academic discipline – I’ve come to see new depths in old ideas. One example of this is the cynical little detail in […]
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The Musician Allegory
As a musician, to play out of tune and not realise it is one thing. But to realise that you are playing out of tune and to keep playing: that is absurd. Such a person is ridiculous. If you realise that you are playing out of tune, you stop playing. You don’t start playing again until you have tuned yourself up.
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It is better to be better than feel better
Anyone who has lived with depression or anxiety will be very accustomed to getting a lot of advice. People want you to feel better, so they will talk to you about what makes them feel better. They don’t understand that you live in different worlds. It is the ‘let them eat cake’ of mental health: talk that advertises ignorance. And yet there is a paradox, because what they say is both ignorant and true: they will say that these things will improve your mood, and they are right, because cake is nice.
An experiment with philosophy as a way of life
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